Breathe Easier This Spring With These Simple Tips
During the spring, many people suffer from seasonal allergies. To help prevent unfortunate symptoms of allergies, asthma, and other respiratory issues, there are simple things people can do around the home to help. This blog will share simple tricks to help improve indoor air quality (IAQ) and help people breathe easier in their homes this spring.
Allow Fresh Air to Flow Through Open Windows
Opening windows on breezy days when the pollen count is low can provide relief to people with allergies, asthma, or respiratory issues. Bringing in fresh air provides a welcome change from the stale air that builds up indoors and helps improve indoor air quality. By opening windows and allowing old, stagnant air to escape, reduces the concentration of allergens such as dust mites, pet dander, and other pollutants that can worsen symptoms of allergies and asthma.
Open windows on opposite sides of the house to create a cross breeze. This will create a cool flow of air that goes through the house and allow the stale air that’s been recirculated indoors to come out and be replaced with fresh air. This also allows any dust or pollen that has found a way indoors to make its way out, helping to create a fresh atmosphere inside the home and improve indoor air quality.
Replace Air Filters Regularly
Air filters come in a variety of materials and sizes, each with its advantages and disadvantages when it comes to trapping airborne particles, such as dust, pollen, and other allergens, and improving indoor air quality. Common types include pleated panel filters, disposable fiberglass filters, and HEPA filters.
It’s important to replace air filters on time, typically every three months, or more often if someone in the home has allergies, asthma, or other respiratory issues. Doing this helps reduce the number of airborne particles in the home, which can make a big difference in how residents feel and breathe. Besides improving indoor air quality, routinely replacing air filters also helps reduce energy costs by allowing the HVAC system to run more efficiently and can help extend the life of the heating and cooling system.
Prevent Dust From Collecting
Dust is an ever-present problem in homes. It aggravates allergies and can make homes uncomfortable for those affected. To keep dust levels down, regular cleaning, vacuuming, and dusting are important. This will help to reduce the number of allergens in the air and improve the quality of life for those with allergies.
Cleaning their home is something most homeowners already do at the minimum, but allergy sufferers, should pay special attention to dusting and vacuuming to prevent dust from collecting on surfaces and other places in the house that are low in traffic or don’t get used very often to improve indoor air quality. For more comprehensive indoor air quality solutions to reduce asthma and allergy symptoms, homeowners can reach out to HVAC contractors.
About Hall Heating and Air
Hall Heating and Air has more than four decades of experience serving Pampa and the surrounding areas. They provide straightforward pricing, on-time service, and the latest technology. Call them today for indoor air quality services in Pampa, TX.